About Conquest Integrative Health & Wellness in New Jersey
The Conquest: this is a journey we can conquer together.
Conquest Integrative Health & Wellness was born out of personal experience and professional expertise. Built by a board-certified nurse practitioner who has overcome her own weight loss struggles, this practice delivers the transparent, patient-first care every individual deserves. We listen deeply, give you honest answers, and walk beside you through every milestone.
About Mercy, FNP-BC
"We are built to heal, to overcome, and to conquer, together."
A Career Built on Heart, Healing, and Hard Work
Mercy is a board-certified Family Nurse Practitioner with over a decade of clinical experience spanning acute rehabilitation, intensive care, clinical leadership, and nursing education. Known for her warm bedside manner and unwavering patient advocacy, Mercy still serves as part-time clinical faculty at Rutgers University, mentoring the next generation of nurses. She has also served as a Clinical Director for a homecare agency. She earned her Bachelor of Science in Nursing from Concordia College and her Master of Science in Nursing as an FNP from Dominican University. She is fluent in Spanish and deeply passionate about serving diverse communities across New Jersey.
Her path to medicine was non-traditional. Before entering healthcare, Mercy spent nearly twelve years in executive assistant roles for Fortune 500 companies. What changed her life's direction was standing by her sister's bedside through emergency open-heart surgery. The ICU nurses were tireless, exceptionally skilled, and endlessly kind, caring for her entire family during their scariest moment. Deeply moved, Mercy knew her true calling was in direct patient care. She changed careers in 2015 and never looked back.
The Personal Journey Behind Conquest
Mercy's own health became her next turning point. At 210 pounds, prediabetic, hypertensive, and unable to keep up with her energetic four-year-old son, she felt trapped. She tried everything, including exercise, portion control, fasting, weight training, and cycling, but nothing held. After extensive medical research and deep prayer, she chose to start a GLP-1 protocol. Over two years, she lost 65 pounds. Slowly, incrementally, and sustainably.
She knows firsthand the hesitation, the quiet frustration, and the vulnerability of taking that first step. She built Conquest to be the safe, non-judgmental space she wished she had: grounded in medical rigor, honest education, and practitioner oversight from someone who has genuinely walked in your shoes.
Grounded in Faith, Courage, and Purpose
While her weight loss journey provided the spark for Conquest, it was a profound personal loss that gave Mercy the courage to bring it to life. In early 2026, her beloved sister passed away. Through the weight of that grief, Mercy found an anchor in her faith, connecting with God in a deeply transformative way. That grief ignited a fierce clarity: life is precious, and her true purpose on this earth is to help others heal. Conquest was born out of that divine comfort, resilience, and willingness to serve.
Building the Future of Your Wellness
Mercy built Conquest around what she knows best, and she is deliberate about what comes first. Weight loss and hormone therapy for men and women come first, done properly. As you embark on this conquest alongside her, the practice grows with you, and her mission and vision below lay out exactly where that leads.
When she is not in clinic, Mercy is with her husband and son, traveling, cooking, exploring new cultures, or sitting quietly with scripture. She brings a natural warmth and lighthearted humor to her appointments on purpose, creating a clinical environment that feels like sitting with your most trusted friend.
Mercy is honored to walk alongside you as you conquer your health, because through faith, care, and community, we are all more than conquerors.
Mission and Vision
Where this is going
Our mission
To help people change their lives by removing the barriers and the excuses that stand between them and a better tomorrow. To treat every patient, regardless of any difference, with love, compassion, dignity and respect. To teach people that they are worthy, that they are loved, and that they deserve joy every morning they wake up. The program is built around the physical body, but the real work is conquering the fear that kept you from starting.
Our vision
Conquest is starting intentionally focused, delivering high-touch, patient-centered weight loss and hormone care. Over the next three to five years that grows into a full functional medicine model: root-cause health restoration and comprehensive metabolic optimization. Physical therapy, mental health counseling and nutrition all come into the plan.
What We Stand For
Eight things we do not negotiate on
Journey
Great healthcare takes commitment, time, patience and readiness. A conquest requires a journey to reach the destination.
Integrity
Open, honest conversations grounded in education and science-backed research, including the risks alongside the benefits.
Safety
Treatment happens only when it is safe. Safe does not mean no risk. It means the benefits outweigh the risks by a landslide.
Teamwork
Not my plan for you and not your plan for yourself. Our plan, discussed and agreed on together.
Accountability
We are accountable for your safety. You are accountable for telling us what changes. It only works if it goes both ways.
Results
If you trust the plan and work it, we will do everything we can to get you the result we agreed on at the start.
Dignity
Space to simply be. Listening without judgement, and room for every question that comes up along the way.
Fun
You read that correctly. Improving your health does not have to be stressful. Celebrate the wins. Laughter heals.
How It Works
Four steps, no waiting room
From first visit to first shipment, most patients are started within a week.
Book your free consult
Pick a time online that fits your schedule. The first conversation costs nothing and carries no obligation.
Meet via telehealth
Our care team reviews your medical history and personal goals, orders targeted lab work when needed, and builds a fully customized treatment plan based on your results.
Medication delivered to your door
Your prescription is sent to our trusted partner pharmacy and shipped straight to your door, complete with clear dosing instructions and continuous clinical guidance.
Continuous clinical oversight
Before every protocol phase or refill, you meet with our care team to review your progress. We evaluate your response, adjust your dosing as needed, and send your next prescription through.
Ready When You Are
Let us be the navigator
The first conversation is free. Tell us where you are, and together we will build the plan that gets you where you want to go.
Good To Know
Questions, answered
Mercy Rios-Floyd is a board-certified Family Nurse Practitioner, MSN, APRN, FNP-BC, with over a decade of clinical experience spanning acute rehabilitation, intensive care, clinical leadership, and nursing education. She earned her BSN from Concordia College and her MSN as a Family Nurse Practitioner from Dominican University, and serves as part-time clinical faculty at Rutgers University.
Yes. Mercy is fluent in Spanish and consultations are available in either language.
Conquest Integrative Health & Wellness provides fully virtual telehealth care across New Jersey. As long as you are physically located within the state at the time of your appointment, you can connect from home, your office, or any private space with a secure internet connection.
Yes. Your first visit is 100% free with zero obligation. During your video consult we review your medical history, discuss your health goals, and evaluate what you have tried in the past. Our care team gives you an honest assessment of whether our protocols are right for you. You only pay if you choose to begin a treatment plan.
You are seen by our licensed New Jersey clinicians. Every visit includes an individualized medical evaluation built around your history and your goals.
A conquest requires a journey. That is the whole idea behind the name. Great health is not a single decision. It is commitment, patience and a willingness to keep going, and it is a great deal easier with someone navigating alongside you.